Coaching Services

TEAM AESTHETIC COACHING SERVICE

As a coach. I pride myself on providing clients with the highest standard of care, detail, communication and education as I possibly can.

It is my job to help and guide you through the process of coaching in order for you to reach your goal without any negative impact on your lifestyle.

There are three coaching packages available to choose from, these packages have been designed so that there is a coaching service available to suit all types of people with different levels of ability and goals.

Regardless of which coaching package is suited to you, each of them will guarantee that you receive the care, attention and guidance that you need to achieve your goal.

Every single client plan is built and tailored to each individual in accordance to the following..

Level of ability.

Personal goal.

Nutritional likes / dislikes / allergies.

Time available to train.

Gym equipment available.

Any health issues / injuries.

Lifestyle commitments.

Lifestyle factors.

All of the available coaching packages cover way more than training & nutrition. I like to cover more than the basics, helping you understand your body and how it works is a crucial part of the coaching process. Focussing on factors such as..

Fatigue management.

Stress management.

Expenditure goals.

Hormone function.

Supplementation.

Recovery.

Will help you to understand that there is much more involved with living a healthy and happy lifestyle, than just going to the gym and eating clean food sources.

With Education being a huge part of the process i often host seminars covering different topics to help clients gain a further understanding of all things related to their fitness goals.

Please visit social media platforms via the links below to check out some of the amazing client transformations and educational content